Saturday, December 27, 2008

HEART & CIRCULATORY SYSTEM PROBLEMS



Cardiovascular disease remains the number one killer in civilized nations today. Stress, tension and lack of exercise are all contributors, but diet is the single most influential factor. No one food, or aspect of diet, but the whole calorie imbalance of high fat, low nutrient foods and eating habits. Fried foods, refined, low fiber foods, pasteurized dairy products, too much salt, sugar, coffee, tobacco, alcohol, red and processed meats, all lead to clogged or reduced arteries, high cholesterol and blood fats, high blood pressure, arrhythmias, and heart attacks. Almost all of these circulatory problems can be treated and prevented with improvement in diet and nutrition. You can carve a better future with your own knife and fork, than with a lifetime of dependence on drugs, pacemakers, or multiple surgeries.

Life style changes are not easy, and they take time to accomplish, but this choice is infinitely preferable for the quality of life and must take place for there to be permanent results. High calorie, fatty, salty, sugary foods are generally responsible for cardiovascular problems. A whole foods diet relieves them.

Herbs as concentrated, whole food nutrients can also successfully address heart and circulatory problems. Herbs are rich in minerals and trace minerals for circulatory strength and regulation. They are anti-oxidants for better oxygen uptake by the body. They are cardiovascular stimulants for support and resilience. They are effective in improving chronic conditions, such as high blood pressure, high cholesterol and arteriosclerosis, and as cardiotonics during acute circumstances, such as angina or fibrillation.

Circulation watchwords:
• Add exercise with a brisk walk to your day
• Do deep breathing exercises and stretches every morning to stimulate the brain, reduce stress, and oxygenate the body for the day
• Use dry skin brushing, alternating hot and cold hydrotherapy, and smaller meals with a little white wine at dinner, to increase circulation
• Consciously add relaxation and a good daily laugh to your life. A positive mental outlook can do wonders for your heart in many ways

Combinations in this section for circulatory problems are effective in the following conditions:

CONGESTIVE HEART FAILURE ~ ANGINA & OTHER MAJOR HEART CONDITIONS ~ BLOOD PRESSURE IMBALANCE ~ ARTERIO & ARTHERO-SCLEROSIS ~ CHOLESTEROL BUILD-UP ~ STRESS & TENSION ~ BLOOD CLOTS, PHLEBITIS, EMBOLISM ~ FIBRILLATION & ARRHYTHMIA ~ ALZHEIMER’S DISEASE ~ EASY BRUISING ~ HEMORRHOIDS, VARICOSE & SPIDER VEINS ~ EXCESSIVE BLEEDING ~ POOR CIRCULATION

Areas of emphasis to be considered for formulation should include:
1) Herbs to control high blood pressure
2) Herbs to reduce cholesterol and harmful blood fats
3) Herbs to regulate and strengthen heartbeat
4) A cardiotonic combination for acute conditions


Source: How To Be Your Own Herbal Pharmacist by Linda Rector-Page, N.D., Ph.D.

Wednesday, December 3, 2008

Reflexology Research of Multiple Sclerosis



Illustration depicts Multiple Sclerosis lesions before the disease had been described

Reflexology made a difference in various measures of anxiety for individuals with multiple sclerosis. Positive effects followed each session and over the six week treatment phase. Significant changes were reported. The effects of reflexology were compared to those of progressive muscle relaxation and there was found to be "limited evidence of difference between the two treatments." Researchers note a difference in favor of reflexology for measures of State Anxiety Inventory values as well as cortisol levels. A complication of the study was that it was a crossover trial. Half of the participants experienced a six week phase of reflexology followed by a four week break and then a six week phase of progressive muscle relaxation. Half of the participants first experienced progressive muscle relaxation, a four week break and then reflexology. Researchers found a problem in that the four week break was not sufficient for participants to "return to their pre-treatment baseline levels." (Makereth, Peter A., Booth, Katie, Hillier, Valerie, and Caress, Ann-Louise, "Reflexology and progressive muscle relaxation training for people with multiple sclerosis: A crossover trial," Complementary Therapies in Clinical Practice , Oct 2008)

Contact the B.O.S.S. Group to schedule your Reflexology session today - 303.695.7695 or email reflexology@thebossgrp.com.

Tuesday, December 2, 2008

RESPIRATORY SYSTEM SUPPORT - ALLERGY CONTROL

RESPIRATORY SYSTEM SUPPORT ~ ALLERGY CONTROL

Respiratory problems are more than common in our society today. It is estimated that at any one time, over a third of our population has had a cold or flu within the last two weeks. A “cold” is usually an attempt by the body to cleanse itself of a waste overload, toxins and bacteria that have built up to a point where natural defenses cannot cope with or overcome them. So the wonderful, complex immune system opens up, drains the body of excess mucous accumulation and bacterial colonies through coughing, runny nose, sneezing, diarrhea, etc., and begins to rebuild a stronger, cleaner system. The glands are always affected, and as the endocrine system is on a six day cycle, a normal “cold” usually runs for about a week as the body works through its detoxification process.

Therefore, the cure is not really the problem in a cold or flu infection, the cause is. Chronic respiratory diseases stem from several areas of environment and lifestyle problems, but poor diet is the single most influential source. The person who suffers frequently from sinus headaches, bronchitis, chronic colds, flu, sore throat and cough, is invariably a person who eats many acid and mucous-forming foods, such as red meats, caffeine containing foods, salty, sugary, starchy foods, pasteurized, full-fat dairy products and refined foods, with few fresh fruits and vegetables. This way of eating causes too much mucous to be formed int eh system, and allowing tissue congestions. Not only is the body full of more mucous than it needs, the excess is often filled with toxic impurities and unreleased wastes from preservatives, chemical additives, pesticide residues, etc., a perfect breeding ground for harmful bacteria and viruses.

Allergy reactions are also increasing in our lives, as environmental toxins, acid rain, a depleted ozone layer, chemically treated foods, radiation levels, more anti-biotic and prescription drug use, and stress affect and lower immune strength. Most of these allergens produce respiratory clogging and congestion as the body tries to seal them off from its regular processes, or tries to work around them. Extra mucous is formed as a shield around these substances, and we get the allergy symptoms of sinus clog, stuffiness, hayfever, headaches, and red, puffy eyes. Or the body tries to throw the congestion off through the skin, causing skin rashes and irritation, fever blisters, abscesses and scratchy cough.

Drugs and over-the-counter medicines only relieve the symptoms of infection. They do not cure it, and often make the situation worse by depressing the immune system, and drying up necessary mucous elimination, thus keeping the harmful bacteria, virus, or allergens inside the body.

A short liquid mucous elimination fast, diet change, and supplementation with herbs are the most beneficial and quickest means of controlling allergies and overcoming chronic respiratory problems.

Herbal combinations can work simultaneously, or following, a mucous cleansing diet. They can neutralize allergens, increase oxygen uptake in the lungs and tissues, encourage adrenal gland function, and allow better sleep and activity while work on the underlying causes is taking place.

Combinations in this section for respiratory support and allergy control are effective in the following circumstances and conditions:
ASTHMA ~ COLDS ~ FLU ~ BRONCHITIS ~ SINUSITIS ~ HAYFEVER & POLLEN ALLERGIES ~ SORE THROAT & TONSILLITIS ~ EMPHYSEMA & SMOKING DISEASES ~ CHRONIC COUGH ~ TASTE & SMELL LOSS ~ ADRENAL EXHAUSTION ~ CHRONIC HEADACHES ~ EAR INFECTION

Areas of emphasis to be considered for formulation should include:
1) Herbs to aid and support mucous cleansing
2) Herbs to aid in allergy control
3) Herbs to rebuild respiratory strength

Source: How To Be Your Own Herbal Pharmacist by Linda Rector-Page, N.D., Ph.D.

Call to schedule your herbal consultation today - 888.690.3456 or locally 303.695.7695 or email herbalist@thebossgrp.com.

Friday, September 12, 2008

Holistic Nutrition - Top 12 Power Foods!

Top 12 Power FOODS
by Edward Bauman, M.Ed, Ph.D.

The top 12 most health-enhancing foods.

Avocado. Reduces risk of heart attack. Aids in blood and tissue regeneration. High in protein, phosphorus, magnesium, calcium, and manganese. Stabilizes blood sugar and excellent for heart disorders.

Beets. Richer than spinach in iron and other minerals. One of the best foods to relieve constipation. Good for obesity. Aid digestion, as well as lymphatic, gall bladder, and liver function. Also aid anemia by helping to build red blood cells.

Blueberry. Unusual type of antibiotic action, blocking attachment of bacteria that cause urinary tract infections. Also has anti-viral activity. Contains silicon, which helps rejuvenate the pancreas. Good for diabetic conditions.

Cabbage (including broccoli and bok choy). Contains numerous anti-cancer and antioxidant compounds. Helps block breast cancer and suppress growth of polyps, a prelude to colon cancer. Eating cabbage more than once a week cut men’s colon cancer odds 66%, and as little as two daily tablespoons of cooked cabbage protected against stomach cancer (Murray and Pizzorno, 2005). Contains anti-ulcer compounds; cabbage juice helps heal ulcers in humans. Kills bacteria and viruses. Stimulates the immune system. A good blood purifier and vitalizing agent.

Carrot. High in beta carotene, a powerful anti-cancer, artery-protecting, immune-boosting, infection-fighting antioxidant with wide protective powers. A carrot a day slashed stroke rates in women by 68%. The beta-carotene in one medium carrot cuts lung cancer risk in half, even among formerly heavy smokers (Murray and Pizzorno, 2005). Improves the eyesight. Beta carotene, as found in carrots, substantially reduces odds of degenerative eye diseases such as cataracts and macular degeneration. The high soluble fiber in carrots promotes regularity. Cooking can make it easier for the body to absorb carrot’s beta-carotene. Builds healthy skin and tissue. Good for heart disease. Reduces the risk of cancer.

Celery. A traditional remedy for high blood pressure. Eat two to four stalks a day. Also has a mild diuretic effect. Contains eight different families of anti-cancer compounds that detoxify carcinogens. Aids digestion, as well as kidney and liver function. Good for blood sugar regulation. Reduces water retention. Helps regulate the nervous system.

Cranberry. An excellent curative and preventative therapy for the entire breathing apparatus. Contain a natural vasodilator, which opens the bronchial tubes. Long used for its powers against bacterial infections and viruses of the bladder, kidneys, and urinary tract.

Flax seed. Used primarily for constipation. Helps with gastritis, colitis, or other inflammations of the digestive tract. Lowers blood fat levels often associated with heart attacks and strokes. Its soluble fibers reduce harmful blood cholesterol levels. Rich source of lignans, a documented anti-cancer agent that prevents colon and breast cancer. Improves moods, diminishes allergies, and produces healthier skin.

Fish and fish oil. An ounce a day cut risk of heart attacks by 50% (Murray and Pizzorno, 2005). Omega-3 fatty acids in fish can relieve symptoms of rheumatoid arthritis, osteoarthritis, asthma, psoriasis, and high blood pressure. A known anti-inflammatory agent and anti-coagulant. Raises good HDL cholesterol. Lowers triglycerides. Guards against glucose intolerance and Type II diabetes. Some fish are high in antioxidants, such as selenium and coenzyme Q-10. Exhibits anti-cancer activity, especially blocking development of colon cancer and spread of breast cancer. Fish highest in omega-3 fatty acids include sardines, mackerel, herring, salmon, and tuna.

Garlic. Broad-spectrum antibiotic that combats bacteria, intestinal parasites, and viruses. Lowers blood pressure and blood cholesterol, discourages dangerous blood clotting. Two or three cloves a day cut the odds of subsequent heart attacks in half in heart patients. Contains multiple anti-cancer compounds and antioxidants, topping the National Cancer Institute’s list of a potential cancer-preventing food. Lessens risk of stomach cancer in particular. A good cold medication, acting as a decongestant, expectorant, and anti-inflammatory agent. Boosts immune response.

Mushroom (maitake and shiitake). Enhances immune function. Used as a longevity tonic, heart medicine, and cancer remedy in Asia. Current research shows that mushrooms, such as maitake, help prevent and/or treat cancer, viral diseases, high cholesterol, and high blood pressure. Eaten daily, maitake or shiitake, fresh (three ounces) or dried (one-third ounce), cut cholesterol by 7% and 12%, respectively (Murray and Pizzorno, 2005). Used to treat leukemia in China and breast cancer in Japan.

Seaweed. One of the best foods to nourish the thyroid; its iodine content helps prevent goiter. Rich in important minerals, so helpful against many degenerative diseases. Benefits include reducing blood cholesterol and helping disorders of the genito-urinary and reproductive systems. Kelp has anti-bacterial and anti-viral activity. Most types of seaweed have anti-cancer activity. Studies show that some seaweeds (including arame, hiziki, and kombu) can help remove radioactive elements from the body (Murray and Pizzorno, 2005). Long acclaimed as beauty aids as they help maintain beautiful skin and lustrous hair.


Health-Enhancing Herbs and Spices

Fenugreek seed. A spice common in the Middle East and available in many U.S. food markets. Has anti-diabetic powers, helping to control surges of blood sugar and insulin. Has anti-cancer properties and tends to lower blood pressure. Helps prevent intestinal gas.

Ginger. Classic tonic for the digestive tract. Stimulates digestion and keeps the intestinal muscles toned. Acts as an anti-inflammatory agent, so can relieve symptoms of arthritis. Supports a healthy cardiovascular system.

Parsley. Anti-cancer because of high levels of antioxidants. Good for purifying the blood and stimulating the bowel. Rich in iron, copper, and manganese. Makes an excellent tea and helps to release retained water. Builds the blood and stimulates brain activity.

Turmeric. A marvelous medicinal spice. Its main active ingredient is curcumin, which gives turmeric its intense cadmium yellow color. Curcumin is an anti-inflammatory agent on a par with cortisone and can reduce symptoms of rheumatoid arthritis. Helps to lower cholesterol. Protects the liver from toxins, boosts stomach defenses against acid, lowers blood sugar in diabetics, and acts as a powerful anti-cancer agent.

Remember to buy organic foods whenever possible!


References

Murray, Michael T.; Pizzorno, Joseph; and Pizzorno, Lara (2005). The Encyclopedia of Healing Foods. New York: Atria Books (a division of Simon & Schuster).

Monday, August 18, 2008

Wild Carrot Fertility Study 2009

Wild Carrot Fertility Study 2009

Posted: 17 Aug 2008 12:47 PM CDT

Herbalists Robin Rose Bennett and Mischa Schuler are beginning a two part national study of Wild Carrot (Daucus carota) seeds and flowers. The two-fold purpose of the study is first to demonstrate the effectiveness of Wild Carrot flower and seed tincture as a “morning-after” herb for natural, conscious contraception and second to investigate the effectiveness of wild carrot used cyclically to promote healthy conception and pregnancy.

If you are interested in participating in either branch of this study, please contact Robin at robin@robinrosebennett.com (www.wisewomanhealingways.com) and/or Mischa at wildcarrotherbs@gmail.com (www.wildcarrotherbs.com)

The potential participant form will be e-mailed or mailed out to you upon request.

They are also teaching a class on Wild Carrot at the Women’s Herbal Conference in Peterborough, NH, August 22-24 (www.sagemountain.com)

Friday, August 8, 2008

Toothaches and Chinese Meridians...

Ever wonder if your toothache has something to do with what's going on in your body...?

Check out this interactive website, and learn more about Tooth Meridian Relationships

Herbs To Fight Infection

HERBS TO FIGHT INFECTION

Herbal therapy can be effective and all-encompassing in overcoming many kinds of infections. As anti-bacterial agents, herbs contain powerful natural substances to flush and cleanse the lymph glands, allowing the body to process out harmful pathogenic wastes. Herbs are effective internally in overcoming both acute and chronic infections, and externally as poultices or compresses, to draw out poisons or infection through the skin.

Herbal anti-biotic compounds are also beneficial when used in conjunction with other therapeutic herbal formulas to increase their efficacy, especially at the beginning or acute stages of an illness. Success has been particular in cases of oncoming colds and fever, swollen glands, bronchitis, inflamed lung and chest ailments, heavy post-nasal drip, low grade throat and sinus infections, and “hanging on” infective conditions, where the body can’t seem to “get over” a problem.

Herbal anti-viral compounds have had notable success against the strong, pernicious viruses that cause many of today’s serious illnesses. Severe flu and viral infections such as AIDS, HPV and viral warts are becoming increasingly prevalent and insidious in America, as air and soil pollutants, chemical foods and preservatives, over-use of drugs and generally poor nutrition lower our immune defenses. These progressively virulent viruses do not respond to medical anti-biotics, and many people have been prostrated for weeks at a time, unable to overcome them. Herbal anti-viral combinations have been effective when anti-biotic drugs were not.

Anti-fungal combinations are beneficial in cases of chronic athletes foot, thrush, nail fungus, and persistent vaginitis. Fungus conditions are often caused or aggravated by poor enzyme function, (sometimes a result of too much caffeine in the diet) and the lack of friendly intestinal flora in the digestive tract. Herbs can effectively address both of these needs, with the concentrated strength to remedy the problem more rapidly than dietary methods alone.

Combinations in this section to control infection are effective in the following circumstances and conditions:

COLDS ~ FLU ~ BRONCHITIS ~ SINUSITIS ~ PHEMONIA & PLEURISY ~ SORE THROAT & CHRONIC COUGH ~ CANDIDA ALBICANS ~ ALLERGIC & HISTAMINE REACTIONS ~ THRUSH & FUNGAL INFECTIONS & ADRENAL EXHAUSTION ~ CHRONIC LOW GRADE INFECTIONS

Areas for formulation should include:
1) Herbs to overcome bacterial infection
2) Herbs to fight viral infection
3) Herbs to overcome fungal infections
4) Herbs to help overcome chronic colds
5) Herbs to fight flu infections

Source: How To Be Your Own Herbal Phamacist by Linda Rector-Page, N.D., Ph.D.

Learn to read your foot with Reflexology!

Place mouse anywhere over the foot and click to find out more about Reflexology! Have fun!

Monday, July 21, 2008

HERBS TO FIGHT INFECTION

Herbal therapy can be effective and all-encompassing in overcoming many kinds of infections. As anti-bacterial agents, herbs contain powerful natural substances to flush and cleanse the lymph glands, allowing the body to process out harmful pathogenic wastes. Herbs are effective internally in overcoming both acute and chronic infections, and externally as poultices or compresses, to draw out poisons or infection through the skin.

Herbal anti-biotic compounds are also beneficial when used in conjunction with other therapeutic herbal formulas to increase their efficacy, especially at the beginning or acute stages of an illness. Success has been particular in cases of oncoming colds and fever, swollen glands, bronchitis, inflamed lung and chest ailments, heavy post-nasal drip, low grade throat and sinus infections, and “hanging on” infective conditions, where the body can’t seem to “get over” a problem.

Herbal anti-viral compounds have had notable success against the strong, pernicious viruses that cause many of today’s serious illnesses. Severe flu and viral infections such as AIDS, HPV and viral warts are becoming increasingly prevalent and insidious in America, as air and soil pollutants, chemical foods and preservatives, over-use of drugs and generally poor nutrition lower our immune defenses. These progressively virulent viruses do not respond to medical anti-biotics, and many people have been prostrated for weeks at a time, unable to overcome them. Herbal anti-viral combinations have been effective when anti-biotic drugs were not.

Anti-fungal combinations are beneficial in cases of chronic athletes foot, thrush, nail fungus, and persistent vaginitis. Fungus conditions are often caused or aggravated by poor enzyme function, (sometimes a result of too much caffeine in the diet) and the lack of friendly intestinal flora in the digestive tract. Herbs can effectively address both of these needs, with the concentrated strength to remedy the problem more rapidly than dietary methods alone.

Combinations in this section to control infection are effective in the following circumstances and conditions:

COLDS ~ FLU ~ BRONCHITIS ~ SINUSITIS ~ PHEMONIA & PLEURISY ~ SORE THROAT & CHRONIC COUGH ~ CANDIDA ALBICANS ~ ALLERGIC & HISTIMINE REACTIONS ~ THRUSH & FUNGAL INFECTIONS & ADRENAL EXHAUSTION ~ CHRONIC LOW GRADE INFECTIONS

Areas for formulation should include:
1) Herbs to overcome bacterial infection
2) Herbs to fight viral infection
3) Herbs to overcome fungal infections
4) Herbs to help overcome chronic colds
5) Herbs to fight flu infections

Source: How To Be Your Own Herbal Pharmacist by Linda Rector-Page N.D., Ph.D.

Tuesday, July 8, 2008

The Integrative Medicine Wheel



Confused about what the term "integrative medicine" really means? The The Integrative Medicine Wheel(sm) can help. It illustrates the spectrum of therapies that come together to form the field of integrative medicine. This is a practical tool you can use in communicating with your physician and others on your healthcare team about treatment options for a given health condition, and complementary relationships among them...

For the rest of the article, click here


To schedule your Herbal Medicine consultation, email herbalist@thebossgrp.com or call 303.695.7695.

Monday, July 7, 2008

HERBAL DEFENSE AGAINST OPPORTUNISTIC DISEASE

Many things in today’s world serve to depress immunity and make the body vulnerable to disease. We call a virus or bacteria “opportunistic” when it becomes virulent and overwhelms a depressed immune system. Most of these infections are devastating and difficult to overcome. The harmful organisms must be neutralized, while the nourishing and vigorous rebuilding of a weakened defense system is developed against continuation and recurrence.

Common cause that lower immune defenses to a drastic level include:

• Heavy use of anti-biotics, prescription or pleasure drugs, infected needles, cortico-steroids, birth control pills, unnecessary childhood vaccinations or travel immunizations. (These often seem to alter thymus gland activity, and it immune-controlling ability.)
• Sexual contact with infected and contagious persons who pass an opportunistic organism.
• Highly stressed lifestyles, demanding too much physical and mental energy, and depleting basic body reserves.
• Poor diet of refined and non-food foods, causing poor cell health and nutritional deficiencies on a wide scale; too many chemicals in and on foods that the body cannot use for fuel or replenishment, and that interfere with normal body chemistry.
• An imbalanced over-acid system that allows disease elements to exist and grow.
• Auto-toxemia through poor waste elimination and constipation.
• Exhausted liver and adrenal glands; general gland and hormone depletion and imbalance.

A high resistance, immune-building nutritional program is necessary for success over opportunistic diseases. They are major illnesses, and must be approached with vigorous energy, commitment and treatment. The intestinal environment must be changed to create a hostile climate for the pathogenic bacteria. The herbal formulas in this section are for the ill person who needs drastic measures – concentrated defense strength in a short time. These combinations represent the first emergency intensive stages of a program to reverse body deterioration. Vigorous treatment is recommended on all fronts.

Combinations in this section for defense against opportunistic disease are effective in the following circumstances and conditions:

AIDS & ARC ~ LUPUS ~ M.S. ~ MUSCULAR DYSTROPHY ~ HERPES ~ RHEUMATIC FEVER ~ MONONUCLEOSIS ~ CHRONIC FATIGUE SYNDROME ~ HPV – ECZEMA & PSORIASIS ~ CANDIDA ALBICANS ~ NEUROLOGICAL LYME DISEASE ~ HEPATITIS ~ PARASITIC INFECTIONS ~ TOXIC SHOCK SYNDROME

Areas for formulation should include:
1) Purifying herbs to detoxify and alkalize the bloodstream.
2) Liver, organ and enzyme stimulating herbs to stabilize blood composition and deter cell deterioration.
3) Herbs to help rebuild healthy new blood and immune defenses.

courtesy of How To Be Your Own Herbal Pharmacist by Linda Rector-Page, N.D., Ph.D.

Call to schedule your 90-minute herbal consultation - 303.695.7695 or email herbalist@thebossgrp.com.

Friday, June 27, 2008

HERBS TO OVERCOME CANCER & DEGENERATIVE DISEASE

The natural healing world has concentrated intensely on cancer and degenerative diseases such as M.S., muscular dystrophy, and lupus in the past few years, and has learned much about how to deal with these often unnecessary killers. Even though today’s statistics show that 30% of all Americans will contract some kind of cancer in their lives, new evidence is indicating that 90% of all cancer, and most degenerative disease, is environmentally caused and therefore preventable.

These diseases are opportunistic, attacking when immune defenses and bloodstream health are low or toxic. Most are caused or aggravated by poor nutrition. Accumulated nutrient deficiencies develop over a long period of time – too many refined foods, fats and red meats; too little fiber, fresh foods, and food-source vitamins and minerals. These deficiencies eventually change body chemistry. The immune system cannot defend properly when biochemistry is altered. It can’t tell its own cells from invading toxic cells, and sometimes attacks everything, or nothing, in confusion. Many cancers respond well to nutritional improvement.

Degenerative diseases seem to make the body crave deficient de-mineralized foods; starving them out feels like any drug withdrawal. The fight against this isn’t easy, but as healthy cells rebuild, the cravings subside. They also seem to live and grow in the unreleased waste and mucous in the body. Avoid red meats, pork, fried foods, sugars, caffeine and preserved or colored foods of all kinds, and foods sprayed with heavy pesticides. They deprive the body of oxygen use, and provide little to no usable nutrition for building healthy cells and tissue. These foods clog the system, and vital organs cannot cleanse enough of the waste to maintain health. Also avoid continuous use of antacids! They interfere with enzyme production, and the body’s ability to carry off heavy metal toxicity.

LOVE YOUR LIVER! It is the main organ to keep clean and working well. The liver is a powerful chemical plant in the body that can keep the immune system going, healthy red blood cells forming, and oxygen in the bloodstream and tissues.

A viable answer to these conditions seems to lie in promoting and environment where cancer and degenerative disease can’t live; and where inherent immunity can remain effective. These diseases do not seem to grow or take hold where oxygen and minerals (particularly potassium) are high in vital body fluids. Vegetable proteins and amino acids in the body allow maximum use and assimilation of body oxygen and minerals. Regular exercise is almost a “cancer defense” in itself, as it also enhances oxygen use, and accelerates passage of material through the colon.

Herbs are very effective against cancer and degenerative disease, both as part of a healing and control program, and as a preventive against recurrence.

It is vitally important to follow a concentrated program when addressing these diseases, incorporating several aspects of natural healing diet, exercise, enemas, vitamin therapy and herbs all need to be coordinated for there to be remission. A concerted effort is necessary for at least six months to a year. Don’t become discouraged, no matter how many times you must return to the beginning juice and raw foods diets. Many people have beaten these “incurable” problems. Success is very possible.

Combinations in this section to overcome cancer and control degenerative disease are also effective in the following conditions:
MANY TYPES OF SYSTEMIC CANCERS ~ MELANOMA ~ LEUKEMIA ~ MULTIPLE SCLEROSIS ~ MUSCULAR DYSTROPHY ~ CEREBRAL PALSY ~ PERNICIOUS ANEMIA ~ PARKINSON’S DISEASE ~ LUPUS ~ NEUROLOGICAL LYME DISEASE ~ MALIGNANT TUMORS


Areas for formulation should include:
1) Detoxifying herbs for elimination support and cleansing acceleration
2) Liver cleansing and stimulating herbs to stabilize blood composition and deter cancer cell proliferation
3) Herbs to help rebuild healthy new blood and replace diseased tissue


Degenerative disease is often created or allowed by the accumulation and saturation of toxic matter in the body, throwing defense mechanisms and vitality out of balance. Liquid fasting for detoxification is a well-documented therapeutic method that works particularly will in reversing disease of this kind. The success of this technique acknowledges the intelligence of the human body as a self-healing entity. An elimination fast, especially with alkalizing juices and herbs allows the body in its wisdom to decompose substances and tissue that are damaged, diseased or unneeded, such as abscesses, tumors, and congestive waste, etc. Fasting also seems to release immune-stimulating hormone secretions which augment the infection and disease-fighting process.

courtesy of How To Be Your Own Herbal Pharmacist by Linda Rector-Page, N.D., Ph.D.

Call to schedule your 90-minute herbal consultation - 303.695.7695 or email herbalist@thebossgrp.com.

Friday, June 20, 2008

Immune System Strength & Support

Immune System Strength & Support

The Immune system is the most complex and delicately balanced infrastructure of the body. An immune support formula must necessarily be quite intricate and diverse to effectively address its requirements. Only recently, because of the great and devastating rise in opportunistic disease in the world today, has mankind begun to focus attention on understanding its nature and comprehensive dynamics. It is an individual defense system, that can come charging to the rescue at the first sign of an alien force, such as harmful viral or bacterial invasion. It is also an autonomic, subconscious system that can fend off and/or neutralize disease toxins and allow the body to heal itself. But modern lifestyles in general, debilitate immunity. Stress and tension greatly deplete its strength. An overload of chemical antibiotics, vaccinations, immunizations, cortico-steroid drugs, and antacids can affect its balance to the point where it cannot distinguish harmful cells from healthy cells, and attacks everything (as in AIDS cases today). Most of the time, the immune system functions at its best when we can limit over-kill from drugs, and chemical anti-biotics, and just “get out of the way” by keeping the body clean, well-nourished with a natural diet, and supported with herbal nutrients. Available immune energy is then directed toward rebuilding and maintaining strength instead of constantly conducting “search and destroy” defense.

In general, an immune-enhancement program should be directed toward giving the whole body very high quality nutrients at the first sign of infection or loss of health, and should be continued for several months to insure optimum stability and disease prevention.

A formulation for immune support will also be effective in the following circumstances and conditions:

VIRAL INFECTION ~ CHRONIC FATIGUE SYNDROME & EBV ~ COLDS, FLU & PNEUMONIA ~ BACTERIAL INFECTION ~ ENVIRONMENTAL POLLUTANTS & HEAVY METAL POISONING ~ STAPH & STREP INFECTION ~ LUPUS ~ CANDIDA ALBICANS ~ HERPES ~ MENINGITIS & RHEUMATIC FEVER ~ INTERNAL PARASITES & WORMS ~ MEASLES ~ MONONUCLEOSIS ~ TOXIC SHOCK SYNDROME ~ WARTS, TUMORS, ABSCESSES & CYSTS ~ HPV VIRUS, AIDS & ARC ~ EARLY AGING ~ STRESS & TENSION ~ PRESCRIPTION OR PLEASURE DRUG OVER-USE

Areas of emphasis to be considered for formulations should include:
1) herbs for blood purification and body chemistry change
2) herbs to detoxify and cleanse the liver, organs and endocrine system
3) herbs to strengthen and rebuild liver, organs and glandular balance
4) herbs to rebuild and maintain immune defenses

Courtesy of How To Be Your Own Herbal Pharmacist by Linda Rector-Page, N.D., Ph.D.

Call to schedule your Herbal Consultation - 888.690.3456 or local 303.695.7695 or email herbalist@thebossgrp.com

Thursday, June 5, 2008

Herbs for Detoxification & Body Cleansing

Environmental toxins, secondary smoke inhalation, alcohol, prescription and pleasure drug abuse, "hidden" chemicals and pollutants in many food that cause allergies and addictions, caffeine overload, and increased daily stress are all becoming more and more a part of our lives. These things greatly deplete the body and immune system. Poor immunity eventually results in debilitating disease. This has become the prime factor in allowing today's "civilization" diseases, such and Candida Albicans, Chronic Fatigue Syndrome, Lupus, AIDS and ARC, HPV, etc to take hold.

In the past, detoxification was used either clinically, for recovering alcoholics and drug addicts, or individually, as a once-a-year mild "spring cleaning" for health maintenance. Today detoxification is becoming necessary not only to health, but for the quality of our lives, since we are surrounded by so much involuntary toxicity. Optimally, one should detoxify two or three times a year to prevent disease and encourage health; in the Spring, Summer or early Fall, when the body can get an extra boost in this effort from sunlight and natural Vitamin D.

A good cleansing program should be in three stages: CLEANSING, REBUILDING, MAINTAINING. Herbs in their abundance of diversity, and the specific nature of their activity are optimally suited to these tasks.

Formulas for detoxification and blood cleansing are also effective in the following circumstances and conditions:

ALCOHOL & DRUG ABUSE - NICOTINE ADDICTION & WITHDRAWAL - LIVER & SPLEEN DISEASE - BACTERIAL INFECTION - ENVIRONMENTAL POLLUTANTS & HEAVY METAL POISONING - STAPH & STREP INFECTION - KIDNEY STONES & KIDNEY INFECTION - ECZEMA & PSORIASIS - HERPES - MENINGITIS & RHEUMATIC FEVER - HEPATITIS - ACNE & DERMATITIS - MONONUCLEOSIS - MALIGNANT TUMORS - WARTS, TUMORS, ABSCESSES & CYSTS - HPV VIRUS, AIDS & ARC - EPILEPSY - HYPOGLYCEMIA - INTERNAL PARASITES & WORMS

Areas of emphasis to be considered for formulation should include:
1) herbs for (a) blood purification, (b) mucous and (c) bowel cleansing;
2) herbs for rebuilding liver, organ and glandular health;
3) herbs for long term rebuilding and maintenance.

(source: HOW TO BE YOUR OWN HERBAL PHARMACIST, by Linda Rector-Page, N.D., PhD of Crystal Star Herbal Therapy)

Call to schedule your Herbal consultation - 303-886-0673 or email herbalist@thebossgrp.com.

Thursday, May 8, 2008

Comparison: Holistic Medicine vs Conventional Medicine

Did you ever wonder what the difference is between Holistic and Conventional Medicine?

Learn more by clicking on the title of this posting!

Mandatory Vaccines Benefit Drug Companies!

This article appeared in the Tampa Tribune on March 20, 2007.

There's nothing wrong with a drug maker publicizing its products and their benefits, but the lure of lucrative government contracts can prompt them to play fast and loose. In lobbying state lawmakers to make its latest vaccine mandatory, Merck has greatly exaggerated both the threat of a disease and the ability of a drug to prevent it.

Learn more by clicking on the title of this posting!

Thursday, May 1, 2008

Free Herbal Student Clinic - May 10th

Come on down!

Would love to let the community know about this Free Herbal Student Clinic on Saturday, May 10th:

This student clinic is designed to give our future herbalists experience in conducting herbal consultations, providing health recommendations and dispensing herbal formulas to the public. You will be interviewed and seen by the students. Students will be supervised by staff members and consult with them periodically regarding your health history, therapy plan and herbals.

Your herbal consultation will take 2 hours or less. You will be interviewed by one or two students. They will check your pulse and tongue and possibly do other non-invasive assessments. You will be asked to wait a few minutes while they consult with instructors and make up your herbs. You will be given written instructions on how to take the herbs and on all health recommendations. You may be asked to return for a follow-up appointment so students can check your progress and adjust or extend your herbal formula as needed.

Both Western and Chinese herbs will be used and dispensed. Your herbal consultation is free of charge. All herbs dispensed cost $9/oz. A four ounce bottle ($36.00 + tax) is the typical amount dispensed and should last you about 3 weeks, depending on dose.

If you have something you have been dealing with a SHORT time or a LONG time, this herbal clinic is for you. This can range from a chronic cough to skin rashes to muscle aches to arthritis to a baby having diarrhea. Come one come all! We are here to help you and your family.

Call LaShay at 303.695.7695 or email herbalist@thebossgrp.com to schedule and for more details. By appointment only and we don't have very many slots left.

Sunday, April 6, 2008

Free Herbal Student Clinic

Hello beautiful one!

Would love to let the community know about this Fre*e Herbal Student Clinic on April 19th and 20th. I will be there!:
This student clinic is designed to give our future herbalists experience in conducting herbal consultations, providing health recommendations and dispensing herbal formulas to the public. You will be interviewed and seen by the students. Students will be supervised by staff members and consult with them periodically regarding your health history, therapy plan and herbals.

Your herbal consultation will take 2 hours or less. You will be interviewed by one or two students. They will check your pulse and tongue and possibly do other non-invasive assessments. You will be asked to wait a few minutes while they consult with instructors and make up your herbs. You will be given written instructions on how to take the herbs and on all health recommendations. You may be asked to return for a follow-up appointment so students can check your progress and adjust or extend your herbal formula as needed.

Both Western and Chinese herbs will be used and dispensed. Your herbal consultation is free of charge. All herbs dispensed cost $9/oz. A four ounce bottle ($36.00 + tax) is the typical amount dispensed and should last you about 3 weeks, depending on dose.

If you have something you have been dealing with a SHORT time or a LONG time, this herbal clinic is for you. This can range from a chronic cough to skin rashes to muscle aches to arthritis to a baby having diarrhea. Come one come all! We are here to help you and your family.

Call LaShay at 303.695.7695 or email herbalist@thebossgrp.com to schedule and for more details. By appointment only and we don't have very many slots left.

Sunday, March 16, 2008

Schedule Your Session today!

Fill out the appointment form to schedule your session and I will call you right away to confirm your appointment!

Available slots for March 2008:
Friday, March 21st
Saturday, March 22nd
Sunday, March 23rd
Friday, March 28th
Saturday, March 29th
Sunday, March 30th

Everyday Pain Control with Reflexology

With internationally acclaimed Reflexologist Bill Flocco!!

ONE NIGHT ONLY!

Friday, June 27, 2008 ~~~ 6:00 – 9:00 PM
sponsored by the Associated Reflexologists of Colorado www.reflexology-colorado.org/

Find relief from stress, tension & pain with pressure points on feet, hands & ears for:

• Headaches
• Sinuses
• Lungs/breathing
• Allergies
• Heartburn
• Stomach ailments
• TMJ
• Bladder
• PMS
• Liver
• Back
• Hips
• Sciatica
• Neck
• Shoulder, rotator & between shoulder blades
....and profound relaxation
• Digestion: Bowels – Colon
• Nutrient Absorption & metabolism


WHO is Bill Flocco?!
Bill is founder & Director of the American Academy of Reflexology, Los Angeles, CA (www.americanacademyofreflexology.com/) With degrees in Public Health, Education & Social Sciences, Bill was a high school teacher who became a national trainer with the NEA, until unresolved health challenges led him to Reflexology. Author of numerous Reflexology books, workbooks, instructional manuals, charts and articles, Bill is a tireless researcher & proponent. He appears regularly on radio and TV shows on behalf of Reflexology, and is a motivational speaker at Reflexology conventions across America & around the world.

Where: CO Christian University School of Music, 1 Garrison Street, Lakewood, CO
Fee: $35.00 by 6/15/08 (includes manual). $45.00 at the door.
This event will sell out. Pre-registration strongly recommended!
Questions: Jennifer at 303-873-0744 or email jennreinbrecht@yahoo.com or go to www.reflexology-colorado.org/

Monday, March 3, 2008

What are the most common reactions?

Most common reactions are related to the body cleansing itself of toxins, so they manifest in the elimination systems of the body - the kidneys, bowels, skin and lungs. The following reactions are not usual:

Increased urination as the kidneys are stimulated to produce more urine, which may be darker and stronger smelling due to the toxic content.

Flatulence and more frequent bowel movements.

Aggravated skin conditions, particularly in conditions which have been suppressed, such as increased perspiration and pimples.

Improved skin tone and tissue texture due to improved circulation.

Increased secretions of the mucous membranes in the nose, mouth and bronchioles.

Disrupted sleep patterns - either deeper or more disturbed sleep.

Dizziness or nausea.

A temporary outbreak of a disease which has been suppressed.

Increased discharge from the vagina.

Feverishness.

Tiredness.

Headaches.

Depression, overwhelming desire to weep.

Whatever the reactions, they are a necessary part of the healing process and will pass. Drinking water - preferably warm, boiled water with the juice of an organic lemon or a spoon of cider vinegar - in place of other liquids will assist in flushing toxins from the system rapidly.

The length of the reflexology treatment and number of sessions will vary according to the patient and the condition. The course should be 8-12 treatments once or twice a week. For optimum results, two sessions a week are recommended until there is an improvement, and then gradually reduce the frequency. A one-off treatment will not correct problems which have been developing over several years.

Call to schedule your reflexology session today - 303.695.7695 or email reflexology@thebossgrp.com.

Monday, February 4, 2008

Gift Certificate for Reflexology session!



Can Reflexology help? ABSOLUTELY! I hold the space for your body to heal itself. I haven't met anyone yet who can't benefit from Reflexology. IT'S ALL ABOUT STRESS RELIEF AND RELAXATION! Stress is the #1 contributor to disease!

Need a last minute gift idea? Call me with your credit card information to complete a gift certificate transaction in 5 minutes - 303.695.7695!

Last minute gift ideas:
It's 5 pm and I forgot!
Office birthday
Valentine's
Thank you
Baby Shower
Bosses Day
Customer Appreciation
Employee bonus
Employee incentive
Secret pal
Mother's Day/Father's Day
Administrative Assistance Day
Just because!

Monday, January 28, 2008

Cancer Update from Johns Hopkins

On January 25, 2008, I received a call from one of my Reflexology clients. I had last seen her in October 2007. During her session, she had high sensitivity in her breast and lymphatic system reflex areas. She jokingly said 'Oh great! Now I have breast cancer.' I said 'Well, just make sure you get it checked out. I can only say that these are the reflexes for your breast and lymphatic system.' She was diagnosed with breast cancer a week before we talked on January 25th. She said I was the only one who noticed anything about her breast and lymphatic system. She thanked me and wanted me to know that Reflexology does work to give you 'warning.' She had surgery on the 28th. She is in my prayers.

Subject: Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion.When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins
and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic
environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.


CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U S - PLEASE READ

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers.

This especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else.


Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.


Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap
and drip into the food. Cover food with a paper towel instead.


This is an article that should be sent to anyone
important in your life

Reflexology is the fastest growing therapy in complementary medicine!

What do Fergie, pro golfer Sandy Lyle, hockey star Ron Greschner, fashion model Carol Alt, actress Lindsay Wagner and Broadway Tommy Tune all have in common? They are just a few of the people who have reportedly experienced reflexology! Your local ARCB certified Reflexologist, LaShay Canady, is enthused as the trend to old/new healing arts are sought. Doctors agree that many of our health problems can be linked to stress. Reflexology can negate the effects of stress while it help[s the body maintain balance. Reflexology gently nudges the body towards better functioning by improving lymphatic drainage and circulation. It helps break down calcification between nerve pathways and gets the muscles to relax and heal. If sensitivity is discovered during a session, it is an indicator of where the body is holding tension or congestion.

"Reflexology", a name for the application of pressure by the hands, to the feet, hands, and ears is different from any other natural therapeutic modality. The feet are respected by ARCB certified reflexologists across the United States. "I love what I have done for my clients. My work is very rewarding and holistic. I help clients with their body, mind and spirit connection" states Canady.

LaShay Canady, who is certified by the American Reflexology Certification Board, has been practicing for over 2 years. Canady has a dream to conduct more local workshops to teach individuals how to do Body Reflexology on themselves, at home and work, for health challenges such as asthma, stress, nausea, headaches, and upset stomach. In the United States, the economic toll of stress-related illnesses exceeds $200 billion annually by some estimates. Stress protects under acute conditions, but when activated chronically it can cause damage and accelerate disease.

ARCB is a nonprofit corporation. As an independent testing agency it offers national certification. Its primary aim is to certify the competency of those Reflexologists who practice on a professional basis and wish to be recognized as meeting national standards. Reflexology is a wholistic energy-based modality, working through the energies of the nervous, electrical, chemical and magnetic systems of the body. It utilizes manual techniques unique to the field of Reflexology. It is safe, non-invasive therapy, profoundly relaxing, and very healing.

LaShay Canady is a highly trained reflexologist. She would *love* the opportunity to speak with you about your health. Working with a professional Reflexologist helps you to be successful in reaching your optimal health with the right support. Having it all these days doesn't mean being sick half the time and so exhausted and stressed out that you can't enjoy life. If you are ready to partner with a Professional Reflexologist, call LaShay!

LaShay is a very dedicated and masterfully skilled reflexologist who genuinely wants to powerfully impact your life and your health! If you would like to know more about her and the services she offers her clients, visit her website: www.thebossgrp.com. She can be contacted at 303-695-7695 (MT) or email reflexology@thebossgrp.com. Her mission is to help you improve circulation, increase energy levels, and help your body achieve homeostasis or balance.###

Thursday, January 24, 2008

Welcome to SendOutCards


SendOutCards
Prints it...
Stuffs it...
Stamps it...
Mails it...
All for less than you can buy a greeting card at the store!

Send an Unexpected Card at an Unexpected Time. See what happens in their lives...and in yours!

Visit B.O.S.S. Group Cards to request a gift accout today to send free greeting cards.

A fantastic photographer!

If you are in search for an outstanding photographer, you can't go wrong with Nicole Roche! Check out her blog to view some of her work.

Meridians and Reflexology

The concept of energy channels is the central point around which the practices of reflexology and acupuncture are based. Both function on the premise that vital energy is channelled through the body along specific pathways. In acupuncture, these energy lines are the meridians. In reflexology, as has been perceived to date, the energy channels are those of the zones popularized by Dr. W. Fitzgerald.

Both practices assert that disease is caused by blockages in energy channels. The acupuncture points, situated all over the body, are usually stimulated or sedated with needles. Reflexology concentrates mainly on the feet, but can also work on the hands, ears or other parts of the body, stimulating with specific finger pressure techniques the reflex areas as well as the sections of meridians situated here.

~~ Courtesy of The New Reflexology by Inge Dougans

Gotcha Capitalism!



Just when you thought you had a handle on your money...

The New Reflexology


I love this book! A unique blend of Traditional Chinese Medicine and Western Reflexology Practice for Better Health and Healing

Facing the Giants! Sometimes we quit before we even get started!

Check out my slideshow!

Open House - February 8, 2008!

Come on out!

Friday, February 8th from 5 - 8 pm. Please join us for drinks and appetizers. We're celebrating! Ring in the Chinese New Year. EVERYONE IS WELCOME!

WHERE: Meeting Point Community Acupuncture, 570 S. Broadway, Denver, CO 80209
303-777-0320

I will be introduced and you get to see my new office!
Call me to schedule your Reflexology session: 303-695-7695

Monday, January 14, 2008

What is Reflexology good for?

Due to stress, illness, or inactivity, muscles in our bodies weaken; the muscle tissue in our feet give way and excessive pressure is exerted on nerve endings. As a result of these stresses, our bloodstream becomes congested, lacking in its oxygen-rich nutrients. Without the full cleansing power of the blood supply, waste matter collects in the feet, forming crystal-like deposits. The feet are “worked” to break down these deposits, which build up around the reflexes and nerve endings in the feet. The only tools used are the thumb and fingers on the reflex points. Reflexology improves circulation, increases energy levels, and helps the body achieve homeostasis or balance.

People are often amazed by the simplicity of reflexology and baffled by the results of applying precise pressure to the reflexes in the feet and hands.

People can get relief from their physical symptoms including the following:

Allergies
Headaches
Sinus problems
Asthma
Carpal tunnel syndrome
Constipation
Diarrhea
Menstrual problems
Backaches
Arthritis
Anemia
Angina
Bronchitis
Colitis
Irritable Bowel
Diabetes
Eczema
Emphysema
Fibroids
Gallstones
Gout
Hay fever
High blood pressure
Hernias
Impotence
Indigestion
Infertility
Mastitis
Migraine
Oedema
Psoriasis
Low energy
Prostate problems

In general a course of Reflexology will involve between six to ten treatments depending on the severity of the problem and how long the problem has been present.

Call me to schedule your first Reflexology session - 303-695-7695 or email me at reflexology@thebossgrp.com.

Sunday, January 13, 2008

What can Acupuncture treat?

The World Health Organization has recognized that the following conditions have been shown, through clinical trials, to be effectively treated by acupuncture:

  • Allergies, hay fever
  • Arthritis and R.A.
  • Correction of breech presentation and induction of labor
  • Dental pain
  • Depression
  • Headache
  • Hypertension and hypotension
  • Leucopenia (low white blood cell count)
  • Low back pain, neck pain, knee pain
  • Sprains
  • Menstrual pain and irregularities
  • Morning sickness, nausea, vomiting
  • Perimenopausal symptoms
  • Postoperative pain
  • Renal colic (typically from kidney stones)
  • Sciatica
  • Side effects of radiation or chemotherapy
  • Stroke
  • TMJ dysfunction
  • Tennis elbow, golfers elbow


Come visit Lisa Bullis or Jessica Hardy at 570 South Broadway, Denver CO 80209 ~ 303-777-0320, FREE PARKING!!

Meeting Point Community Acupuncture

Acupuncture performed in a group setting is the way it has been practiced in China for thousands of years. At Meeting Point, they have a beautiful semi-private community room with massage tables and recliners. In this setting, several people can receive treatments at the same time; this creates a healing energy (Qi). They have a sliding fee scale for community treatments. No proof of financial status is necessary.

Jessica Hardy and Lisa Bullis are two wonderful acupuncturists! Come visit them at 570 South Broadway, Denver, CO 80209 ~ 303-777-0320. FREE PARKING!!

Saturday, January 12, 2008

What IS Reflexology?

A natural system of relaxation based on principles that the body is reflected on the feet and hands. Specific pressure is applied using the thumb, fingers, and hand techniques resulting in stress reduction, creating a physiological change in the body - healing.

Benefits from Reflexology:
  • Stress reductions, profound relaxation for all parts of the body
  • Negates the effects of stress while it helps the body relax and balance
  • Improved circulation resulting in better oxygen and nutrient supply to all the cells of the body
  • Detoxification, improved organ and gland function
  • Feeling better, greater productivity, enriched quality of life
  • Normalization of body functions
  • Prevention of illness and disease by reducing accumulated stress
  • Improvement of mental alertness
  • Improves interrelationships between body systems

As your professional Holistic Health Consultant, I am concerned with balancing energy flow in order to stimulate the body's own healing potential and restore a state of health as well as treating illness in a holistic manner.

I combine reflexology and meridian therapy in order to provide a more comprehensive and effective treatment program.

Feet and hand reflexology are my domain! Call me to schedule your session today - 303.695.7695!

Friday, January 11, 2008

Fifteen Ways You Can Benefit From Reflexology!

Just in case you can't come up with reasons why you love Reflexology....

1. Promotes good circulation
2. Stimulates stamina
3. Balances vital energies
4. Increases endurance
5. Revitalizes the power of concentration
6. Helps cleanse body of toxins and impurities
7. Helps the body heal more quickly
8. Opens and clears neural pathways
9. Renews physical health
10. Helps the body restore youthful vitality
11. Activates the nervous system
12. Reduces stress and tension
13. Improves mental energy
14. Induces tranquil relaxation
15. Reflexology feels wonderful and is cheaper than a hospital visit!

Reflexology and Asthma

Did you know you can use Reflexology to immediately relieve an asthma attack?
There are positions that will activate your electric lines, sending a surge of healing energy to the congested area causing the attack. Have you noticed how the collar bone forms a "V"? It is the little dip in your neck. Place the middle or index finger into this "V" and pull down while pressing firmly inward. Hold a few seconds, then massage downward. Do not press hard enough to bruise. This method is valuable in bringing quick relief from an attack of asthma. This "V" spot is a reflex to the bronchial tubes.

~~~courtesy of Body Reflexology by Mildred Carter, submitted by LaShay Canady

Thursday, January 10, 2008

Meet Your Reflexologist - LaShay Canady!

LaShay Canady
B.S. – Diverse Holistic Health & Wellness
ARCB Certified Professional Reflexologist
Certified Master Herbalist-in-training
Holistic Health Specialist

I am a passionate practitioner of the holistic health and wellness industry. My primary goal is to support the body’s own recuperative efforts. I draw on several modalities in my practice to assist my clients in achieving optimal health. I have been engaged in individual and group healing work for several years as a certified reflexologist, health care consultant and master herbalist. My experience and knowledge includes years of reflexology, botanical medicine, aromatherapy, holistic nutrition, holistic pathophysiology, holistic pathology, homeopathy, and consulting.

I am known for my relaxed and lovingly supportive presence and outstanding interpersonal skills. As a consultant, I bring out the best in people with my no-nonsense yet compassionate approach. Through a cutting edge combination of reflexology, botanical medicine, and a comprehensive health and wellness plan, I assist clients to create palatable remedies/solutions that selectively support the body in the natural restoration of health by improving nutrition. I have also coached numerous clients in implementing tools for increased health, well-being, and a more natural balanced way of life.

I have worked with clients that include Goodwill School-to-Work program, Athena Festival workshops, and currently the Associated Reflexologists of Colorado (ARC) Membership Secretary. I am the founder and president of The B.O.S.S. Group LLC. The B.O.S.S. Group stands for the Beauty Of A Solo Spirit and is committed to self-care, personal pleasures and self empowerment through holistic health. I am an alumni of the Metropolitan State College at Denver, Colorado.

Call me to schedule your therapeutic reflexology session - 303.695.7695 or email me at reflexologist@thebossgrp.com. I look forward to connecting with you.